Sunday, October 2, 2016

30 - Days Plank Challenge

I have been thinking about this challenge for quite some time now but I personally didn't feel that planks will make any positive change in my health. But after reading a bit  I thought to give it a try. Anyway, I don't have to invest much time in it so giving it try.  Here is the challenge.



To track the progress, I have actually installed a mobile application " 30 day Plank" in my smart phone and I am planning to actually track the challenge in it. Let's see. Get set go.

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